Cold snap preparation
Watch and listen for the Met Office cold weather alerts on TV / radio / internet.
- heat the home to at least 18C (65F)
- wear suitable clothing – several layers are better than one thick jumper
- move around indoors and try to move about every hour to keep warm if you are able
- try to reduce draughts; you can fit draft excluders around doors cheaply
- keep your bedroom windows closed at night
- You may be able to Seek financial support – speak to one of our social prescribers